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WELCOME

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Our Principles

At The Fit Clinic, we embrace a holistic approach to health and fitness. We understand that well-being is not confined to just one aspect of life. Instead, it is the harmonious balance of multiple elements that contribute to a person's overall health. This philosophy is encapsulated in our Triangle logo, a symbol that represents the three key areas that intersect and integrate with each other:

Flexibility

MOTION

Improving your health and physique is like a marathon, not a sprint. It takes time and consistency. Learn how to make this process sustainable for the rest of your life.

MUSCLE

Personalized exercise routine that is designed to help you progressively achieve your goals. Maximize your potential through a variety of rep ranges and training styles.

MINDSET

Learn to reframe your mindset and achieve your full potential. There is power in overcoming your challenges and manifesting your goals.

Book a consultation with a Certified Personal Trainer who will design a personalized plan tailored to your fitness level, goals, and medical conditions.

PERSONALIZED TRAINING
Chia Pudding

Begin your journey towards a better life with personalized 1-on-1 virtual meetings and weekly check-ins. With our program, you can easily track your food intake, communicate with your coach, and gain access to meal prep services. 

ONLINE NUTRITION COACH
Yoga Class

Our intimate group classes feature yoga, Pilates, Zumba, and more! The small class sizes ensure a personalized touch and experience.

GROUP CLASSES
 

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Full equipped gym

Training Gym

2980 Union Ave

San Jose, Ca 95124

Yoga Studio
Yoga & Wellness Center

2990 Meridian Ave

San Jose, Ca 95124

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Yoga & Nutrition

2990 Meridian Ave,

San Jose, CA 95124

Training Center

2980 Union Ave,

San Jose, CA 95124

(650) 272-4240

mike@thefitclinicsj.com

kathy@thefitclinicsj.com

© 2024 Copyright The Fit Clinic

Want to get healthy and fit?
Contact us for a free consultation.

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Hours of operation

(By appointment only)

Monday - Friday: 6:00 AM–10:00 PM

Saturday - Sunday: 6:00 AM–5:00 PM

 

Group fitness classes schedule varies, please check group class calendar for time.

Fitness with Mike
Fitgoddess55
Lean Feast
Healthy Habits
Spectrum Fitness

HSA / FSA Eligible
 

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